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Trinny Woodall speaks about her struggles with hair loss

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If you’ve noticed your hair thinning or your hairline receding, you aren’t alone. Many men and women in the UK experience hair loss at some point in their lives. It doesn’t always mean that you are losing your hair, however, and you can prevent hair loss with natural remedies including using essential oils on your hair and scalp. Read on for six of the best natural oils for hair loss.

What causes hair loss?

There can be many different reasons behind why your hair is thinning or falling out, melatonin powder australia from old age and genetics to weight loss and stress.

It doesn’t necessarily mean your hair will never grow back, and often you can prevent or at least slow down hair loss with methods like using natural oils on your scalp.

Alopecia is the umbrella term for a number of conditions that can cause hair loss or total baldness.

The most common form of alopecia is androgenetic alopecia which is also known as male or female pattern baldness.

This is hereditary and is related to the number of your androgens – the group of sex hormones that create male characteristics.

How to treat hair loss with essential oils

Made from plants and herbs, essential oils don’t just smell gorgeous, many of them have medicinal uses too.

These potent oils can cause irritation if you don’t dilute them, so make sure you are mixing the natural oils with a neutral oil like olive or coconut.

If you want to try treating your hair with essential oil, mix a few drops of your chosen oil with coconut or olive oil and massage it into your scalp. Leave it in for 10 minutes before washing your hair.

Try doing this a couple of times a week to see some results

These are six of the best natural oils for hair loss

Rosemary oil

A study found rosemary oil to be as effective at stimulating hair growth as minoxidil – a chemical used to treat hair loss found in lots of treatments.

Hair loss can be caused by a hormone called dihydrotestosterone (DHT) which thins your hair and can cause it to fall out.

Rosemary is thought to reduce the levels of DHT in your hair.

Peppermint oil

Peppermint oil can increase the circulation to the area you apply it to. In the case of your scalp, more circulation can stimulate hair growth.

You’ll also be smelling minty fresh afterwards – so win-win.

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Cedarwood oil

Cedarwood is a popular scent for candles and fragrances thanks to its aromatic tones, but it could also help prevent hair loss.

Cedarwood oil balances the glands in your scalp that produce oil. It is also an antifungal and antibacterial agent, so will keep your scalp super clean.

Thyme oil

Thyme has been found to effectively treat alopecia areata: an autoimmune disease that causes hair loss.

Thyme is also well-known for its anti-inflammatory properties, which can help prevent hair loss.

Tea Tree Oil

Tea Tree is often used as an ingredient in shampoos to treat dandruff, because of its powerful cleansing and antibacterial effects.

When used as a treatment for hair loss, tea tree oil can stimulate hair growth by unplugging hair follicles.

Clary sage oil

Clary sage oil contains a substance called linalyl acetate which can make your hair stronger and prevent it from breaking and falling out.

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